...the Track Cycling World Championships. It as after the men could only pick up the silver medal in the team pursuit, well beaten by the Australians in the final, that it hit rock bottom. The all conquering Olympic squad were dead and buried.
..fighting all the way. In her preprepared retirement speech the Welsh cyclist gave it both barrels and then reloaded to fire off a few more direct hits.
...on the track. Nah it's not those three golds in the Olympic stadium that will be getting all the attention today and many will claim to be the moments of the games. It's Dani King, Laura Trott and Joanna Rowsell.